Diet Soda = Bigger Waist

Mens Health:

Think choosing no-calorie diet over the regular sugary soda is the smarter choice? Maybe not. A recent study found that diet sodas drinkers have larger waistlines than non-drinkers.

Zero calories—and zero nutrition.

From Construction to ZUMBA! Vanilla Ice Premieres ‘Ice Ice Baby’ Zumba Remix

Billboard:

New video features a Zumba routine while incorporating the rapper’s vintage choreography from his 1990 megahit

‘Ice Ice Baby’ Zumba Remix: Video Click Here

“Ice Ice Baby” is heading back to the dance floor — thanks to Zumba.

Interval Training Complete Guide

From Greatist: