Vegan Recipes, Vegetarian Recipes and Motivational Quotes. LIVE SMART, BE WISE, THINK FRESH.

Tag: Here’s

Here’s What to Keep and Throw Out After a Power Outage — Tips from The Kitchn

Whether you live in an area that’s prone to thunderstorms, hurricanes, earthquakes, tornadoes, or any other number of natural disasters, if the power goes out, we all have the same questions: How long can we still eat the food in the refrigerator or freezer, and what should we keep or pitch after the power comes back on?

Here’s a guide to help you both monitor and know what to do with food when there’s no electricity.


Kitchn | Inspiring cooks, nourishing homes

I Tried Beyoncé’s Vegan Meal Plan. Here’s How It Went. — Product Review

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In February this year, Beyoncé partnered with her trainer, Marco Borges, to create an organic, vegan, gluten-free, soy-free meal delivery service called 22 Days Nutrition. Beyoncé and Jay-Z went vegan for 22 days in December of 2013 with the help of Borges and both became enthusiastic supporters of the challenge. Thus, she went into business with her trainer to help other people feel as magical as she does. Sounds great, right?

Well, if it’s good enough for Bey, it’s good enough for me. Would I become closer to her if I tried the meal plan? Would I truly feel flawless? I decided to give her vegan meal plan a shot for 48 hours. Here’s how it went.


The Kitchn | Inspiring cooks, nourishing homes

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