from http://www.diseaseproof.com/archives/healthy-food-iron-man-man-of-veggies.html
Eat Your Greens Fruit Smoothie

5 ounces organic baby spinach
1 medium banana
1 cup frozen or fresh blueberries
1/2 cup soy milk
1/2 cup pomegranate juice or other unsweetened fruit juice
1 tablespoon ground flax seeds

Blend all ingredients in a high powered blender until smooth and creamy.

Green Citrus Smoothie

1 orange, peeled
1 cup fresh pineapple
8-10 ounces romaine or leaf lettuce
1 tablespoon Dr. Fuhrman’s Blood Orange Vinegar

Blend all ingredients together.

Lisa’s Favorite Green Smoothie

1 apple, cut into fourths
1 banana
1/2 avocado
4 pitted dates
5 ounces organic baby spinach

Blend all ingredients in a high powered blender until smooth and creamy.

Mun’s Page Blogspot